• Yoga for Digestion

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    Name: Yoga for Digestion
    Date: December 8, 2019
    Time: 11:45 AM - 1:30 PM PST
    Event Description:
    Nestled among the indulgent winter holidays, this workshop focuses on supporting healthy digestion! Learn gentle approaches for ongoing self-care, including yoga, self-massage, meditation, and optional aromatherapy. Plus digestive tea! This workshop is appropriate for all levels and bodies; no yoga experience is necessary. Dress to move and bring a warm layer. Avoid a heavy meal just prior.
    Location:
    Harbor Fit 8809 N Harborview Dr #101 Gig Harbor, WA 98332
    Date/Time Information:
    Sunday December 8 / 11:45am to 1:30pm
    Contact Information:
    Restore Therapeutic BodyWork & Yoga Sarahlynn Etta (650) 937 - 9642
    Fees/Admission:
    $30 until December 1, $35 after
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